Whey Protein
25g Complete amino acid profile to build new muscle, speed recovery, and maintain hard-earned mass. The gold standard for serious lifters.
Complete Male delivers five clinically-dosed ingredients proven to support natural testosterone production and muscle growth. Research shows Tongkat Ali increases free testosterone by up to 51% in trained men, while creatine boosts strength performance by 10-15%. Add premium protein, Fadogia, and Cistanche—and you have everything you need for real results.
The gold standard protein source for muscle growth and recovery. Whey is a complete protein containing all nine essential amino acids in optimal ratios for muscle protein synthesis. It's rapidly absorbed, making it ideal for post-workout recovery when your muscles are primed for growth. Whey has the highest biological value of any protein source, meaning your body can use nearly all of it for building and repairing muscle tissue. Studies show whey protein increases muscle protein synthesis by up to 68% compared to other protein sources, while supporting lean mass gains and faster recovery between training sessions.
The most researched sports supplement in history, with over 1,000 studies proving its safety and effectiveness for muscle and strength. Creatine works by increasing your muscles' phosphocreatine stores, which produces more ATP (adenosine triphosphate)—the primary energy currency your cells use during high-intensity exercise. This means more power for your lifts, more reps before failure, and faster recovery between sets. Research shows creatine monohydrate increases strength performance by 10-15%, boosts lean muscle mass gains by 2-4 pounds in the first month, enhances muscle cell volumization (that "full" look), and improves high-intensity exercise capacity. The 5g daily dose in Complete Male is exactly what research shows works—no loading phase needed, just consistent daily use.
A Southeast Asian root extract used for centuries in traditional medicine to enhance male vitality, strength, and virility. Tongkat Ali works through multiple pathways: it reduces SHBG (sex hormone-binding globulin), the protein that binds to testosterone and makes it unavailable for use, effectively increasing your free testosterone levels. It also supports the hypothalamic-pituitary-gonadal axis, which regulates natural testosterone production. Clinical research in resistance-trained men shows Tongkat Ali supplementation at 400mg daily increases free testosterone by up to 37%, reduces cortisol (the stress hormone) by 16%, and improves body composition by increasing lean mass while reducing body fat. Additional studies show improvements in strength, mood, and overall sense of well-being. This is the cornerstone of the testosterone trinity.
A Nigerian shrub traditionally used in West African medicine to support male reproductive health, athletic performance, and vitality. Fadogia works by stimulating the release of luteinizing hormone (LH) from the pituitary gland. LH is the chemical messenger that signals your testes to produce more testosterone naturally. By increasing LH signaling, Fadogia supports your body's own testosterone production pathways rather than introducing synthetic hormones. Traditional use and emerging research suggest Fadogia can increase testosterone levels by up to 200% in animal studies, with human data showing significant improvements in strength, libido, and training performance at 400mg daily doses. Fadogia works synergistically with Tongkat Ali—while Tongkat frees up bound testosterone, Fadogia tells your body to make more of it.
An ancient Chinese herb known as "desert ginseng" or "Rou Cong Rong," used for over 2,000 years in traditional medicine for vitality, longevity, and male sexual health. Cistanche contains powerful bioactive compounds called phenylethanol glycosides that support multiple aspects of male hormonal health. It works by optimizing the enzymatic pathways involved in testosterone synthesis, particularly the conversion of cholesterol to testosterone. Research shows Cistanche can improve testosterone production efficiency by supporting 3β-HSD and 17β-HSD enzyme activity—the key enzymes in the testosterone production pathway. Studies also show Cistanche protects Leydig cells (the testosterone-producing cells in your testes) from oxidative stress caused by intense training, helping maintain consistent testosterone production even under the physical stress of hard workouts. Additionally, Cistanche supports healthy libido, erectile function, and overall stamina. This completes the testosterone trinity by protecting and optimizing your natural hormone production machinery.
One scoop daily, mixed with 8-12oz of water or milk your preferred beverage.
Best taken in the morning with or without food. Most guys mix it with their morning coffee,
For optimal results, take consistently at the same time each day. The ingredients work through sequential activation over weeks, so consistency matters more than perfect timing.
At Complete Male, we believe in the long-term benefits of Complete male, which typically takes several months of consistent use to deliver its full effects. However, we understand that everyone’s experience is unique. That’s why we offer a 30-day satisfaction guarantee—if you're not completely satisfied with your purchase within the first 30 days, just reach out and we’ll provide a full refund. Your health and satisfaction are our top priorities.
No proprietary blends. No underdosed ingredients. Everything is transparently labeled at clinical levels that actually work.
Build and maintain lean muscle mass with the proven protein and creatine combination that powers real results.
25g Complete amino acid profile to build new muscle, speed recovery, and maintain hard-earned mass. The gold standard for serious lifters.
Creatine Monohydrate — 5g The most researched sports supplement in existence. Increases strength, power output, and muscle fullness. Dosed at 5g daily—exactly what the research shows works.
Natural compounds to optimize male hormones, boost vitality, and enhance performance in and out of the gym.
*Malaysian herb clinically shown to boost free testosterone by up to 51% and reduce cortisol in resistance-trained men. The cornerstone of the testosterone trinity.
Traditional Nigerian herb that supports luteinizing hormone—the signal that tells your body to produce more testosterone. Works synergistically with Tongkat Ali.
Desert adaptogen used for centuries to enhance male vitality, stamina, and libido. Supports testosterone levels while protecting against training-induced stress. Completes the trinity.
Stop the supplement stack chaos. One scoop replaces five separate products—and saves you over £50 every month.
Everything you need to know about Complete Male
Complete Male is an all-in-one muscle and testosterone formula designed for men who train seriously. It combines 25g of premium whey protein with 5g of creatine monohydrate and three testosterone-supporting herbs (Tongkat Ali, Fadogia, Cistanche). Instead of buying five separate supplements and spending over £100/month, you get everything you need in one daily scoop—clinically dosed and transparently labeled.
Complete Male is designed for active men aged 20-45 who understand the importance of both muscle nutrition and hormone optimization. If you're currently buying protein powder, creatine, and testosterone boosters separately, Complete Male simplifies your routine while saving you money. Whether you're a dedicated lifter, athlete, or just someone committed to building a better physique, this formula is built for you.
Regular protein powder only addresses muscle protein synthesis. Complete Male goes further by including 5g of clinical-dose creatine for strength and power, plus three research-backed herbs (Tongkat Ali, Fadogia, Cistanche) that support natural testosterone production. You're getting protein AND creatine AND testosterone support—all working together. It's the difference between just feeding your muscles and optimizing the hormones that actually build them.
Complete Male comes in Chocolate Deluxe flavor—rich, smooth, and satisfying. It mixes easily with water or milk with no chalky aftertaste or artificial sweetness. Just a clean, enjoyable shake you'll actually look forward to drinking.
Most users take Complete Male post-workout to maximize protein absorption and creatine uptake for muscle recovery and growth. However, it can also be taken first thing in the morning or any time that fits your routine. The testosterone-supporting herbs work best with consistent daily use, so pick a time you'll stick with. Consistency matters more than timing.
Yes. Complete Male is designed to replace your protein powder, creatine, and testosterone booster, but it works well alongside other supplements like pre-workout, omega-3s, or multivitamins. We don't recommend stacking Complete Male with other testosterone boosters, as you may get redundant or excessive doses of the herbal ingredients. When in doubt, check the ingredient list or consult with a healthcare professional.
If you were to buy quality versions of each ingredient separately—protein (£35), creatine (£15), Tongkat Ali (£30), Fadogia (£15), and Cistanche (£20)—you'd spend over £115 per month. Complete Male delivers all five ingredients at clinical doses for just £59/month, saving you £56 every month. That's over £670 back in your pocket every year.
Absolutely. Every ingredient in Complete Male is transparently dosed at research-backed levels—no proprietary blends, no pixie dusting. You're getting 400mg of Tongkat Ali, 400mg of Fadogia, 400mg of Cistanche, 5g of creatine monohydrate, and 25g of protein per scoop. Real doses that actually work, not marketing fluff.
Complete Male uses well-researched ingredients that have been used safely in clinical studies. Most users experience no side effects. Some may notice increased energy, improved strength, or enhanced libido as their body responds to optimized nutrition and hormone support. As with any supplement, if you have existing medical conditions, are taking prescription medications, or have concerns, consult with your healthcare provider before starting.
You can take Complete Male continuously. However, many users choose to cycle the testosterone-supporting herbs (8-12 weeks on, 2-4 weeks off) as a precautionary best practice, even though current research shows these herbs are safe for ongoing use at these doses. During an off-cycle, you could continue using just protein and creatine from another source, or simply take a break and resume.
Each container contains 30 servings, which is a full month's supply when taking the recommended one scoop per day.
Yes. We're confident Complete Male will deliver real results, but if you're not completely satisfied within 30 days, contact our team for a full refund. No questions asked, no hassle. Just email us and we'll take care of it.
We offer free shipping on all discounted bundles throughout the UK. Most orders arrive within 3-5 business days. You'll receive tracking information as soon as your order ships so you can plan accordingly.
Complete Male is specifically formulated for men's hormonal optimization, particularly with the testosterone-supporting ingredients like Tongkat Ali, Fadogia, and Cistanche. While the protein and creatine would benefit anyone, the hormone-focused herbs make this product best suited for men. Women should consult a healthcare provider before using testosterone-supporting supplements.
If you're buying a standalone testosterone booster plus protein and creatine separately, Complete Male is likely a better value and more convenient option. You'll get clinical doses of three proven testosterone-supporting herbs (Tongkat Ali 400mg, Fadogia 400mg, Cistanche 300mg) PLUS 25g protein and 5g creatine. Check the ingredients in your current test booster—most contain proprietary blends with undisclosed doses. With Complete Male, you know exactly what you're getting.
No. Complete Male contains only natural botanical ingredients and standard protein/creatine—no banned substances, no hormones, no prohormones. It's not on any prohibited substance lists and won't cause you to fail a drug test.
Protein and creatine work immediately to support muscle recovery and strength. Most users notice improved strength and muscle fullness within the first 1-2 weeks. The testosterone-supporting herbs typically show effects within 2-4 weeks of consistent use, with continued improvements over 8-12 weeks. Remember, supplements work best when combined with consistent training and proper nutrition.
Add one scoop to 8-12 oz of cold water or milk in a shaker bottle. Shake vigorously for 10-15 seconds until fully mixed. For best texture, add the liquid first, then the powder. You can also blend it with ice, banana, or other ingredients for a more substantial shake.
Complete Male is designed as a one-scoop daily formula with clinically-dosed ingredients. Taking more won't necessarily improve results and could lead to excessive intake of the herbal ingredients. If you need additional protein throughout the day, consider using a basic protein powder for your other meals and keeping Complete Male as your primary post-workout or morning shake.
Yes! You can save by purchasing multiple months upfront:
2-Month Supply: £99.99 (save £18)
3-Month Supply: £129.99 (save £47)
Bundle orders include our 30-day money-back guarantee and free shipping.